Lifestyle & Recovery

Turkey Chili: ground turkey, kidney beans and diced tomatoes

Turkey Chili

35 min·4 servings·Easy·30 g protein·8 g fiber·320 kcal

Per serving: 320 kcal · 30 g protein · 26 g carbohydrate · 10 g fat · 8 g fiber

DinnerBatch

Behavior trigger

Use this when you need long-lasting fuel.

Energy Crash

Ingredients

  • 1 lb ground turkey
  • 1 can kidney beans
  • 1 can diced tomatoes
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 tsp chili powder
  • 1 tsp cumin

Directions

  1. Step 1

    Brown turkey with onion and pepper.

  2. Step 2

    Add beans, tomatoes, spices.

  3. Step 3

    Simmer 20 min.

Smart swaps

  • Ground chicken or lean beef
  • extra beans

Best time to use

Dinner or meal prep

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