Salmon Quinoa Bowl
30 min·2 servings·Medium·30 g protein·4 g fiber·420 kcal
Per serving: 420 kcal · 30 g protein · 4 g fiber
DinnerBalanced Meal
Why this fits your profile
Combines protein + slow carbs for stable energy.
Behavior trigger
Use this if carbs leave you hungry or tired shortly after eating.
Energy Crash
Ingredients
- 2 salmon fillets
- 1 cup cooked quinoa
- 1 cup broccoli
- 1 tbsp olive oil
Directions
Step 1
Cook quinoa.
Step 2
Bake or pan-cook salmon.
Step 3
Steam broccoli.
Step 4
Assemble the bowl.
Smart swaps
- Brown rice instead of quinoa
- Chicken instead of salmon
Best time to use
Dinner
More info
Balances carbs instead of eliminating them.
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