01Doctor developed metabolic profile

Identify what may be driving your appetite signals, cravings, energy, and fat loss — and see where to start.

  • See how stable your metabolism currently is
  • Understand the patterns affecting your results
  • Get clear, personalized next steps

Takes just a few minutes. Instant results.

Dr. Steven Gabriel, MDPhysician-led

Dr. Steven Gabriel, MD

Co-Founder and Medical Director

Sample ProfileStable range
Metabolic score gauge
68

Metabolic Score

Moderately stable

2 areas to focus on first

1 in 8

U.S. adults are in optimal metabolic health

Learn more about metabolic health

10–15 years

Insulin resistance can build while routine labs still look normal

Learn more about metabolic dysfunction

Up to ¼

Of the weight lost on a GLP-1 can come from muscle

Learn more about muscle loss on GLP-1

+500 cal/day

What an ultra-processed diet drove people to eat, in a controlled trial

Learn more about ultra-processed foods

Fasting insulin

Linked to markedly higher odds of hypertension and heart disease

Learn more about insulin resistance
  • Eat less.
  • Move more.
  • Try harder.

Your metabolism isn't generic, and the advice shouldn't be either.

02The Reframe

This isn't one-size-fits-all.

Most people are given the same advice: eat less, move more, try harder. But metabolism isn't generic.

Your appetite signals, cravings, energy, and progress are shaped by specific patterns in your body.

Without understanding those patterns, it's easy to feel stuck, even when you're doing the ‘right’ things.

See why weight loss is so hard on generic advice, and why a personalized read changes that.

03The Process

A simple way to understand your metabolism.

1

Answer a few questions

Describe how your body actually responds: appetite signals, cravings, energy, sleep, digestion, and more.

2

See your metabolic score

Get a clear view of the patterns that may be affecting your metabolism and appetite regulation.

3

Know what to do next

Receive clear, prioritized next steps based on your results, so you know where to start.

You've seen how it works. See what yours says.

See your metabolic profile

04Your Results

What you'll see.

Your Metabolic Score highlights the areas that may be affecting your appetite, energy, and fat loss. Instead of guessing, you'll see where to focus first.

  • A

    A clear overall metabolic score

    One number that summarizes how stable your system is today.

  • B

    Key areas influencing your results

    Six interconnected systems, each with its own stability indicator.

  • C

    Practical starting points tailored to your profile

    Prioritized, so you know which lever to pull first.

Metabolic Profile · Sample

Your areas, ranked

68/ 100

Overall

  • Appetite & Hunger Signals
    48·focus first
  • Sleep & Recovery
    64·attention
  • Hormones & Stress Response
    70·stable
  • Energy & Blood Sugar Control
    76·stable
  • Digestion & Gut Health
    82·stable

First Step

Stabilize appetite & hunger signals before changing anything else.

05Where to Focus

Know what to focus on first.

Your results guide you to the areas that matter most, so you don't waste time guessing. You can explore each topic individually, or begin with a structured starting point based on your results.

Stabilize blood sugar

Reduce cravings and energy swings by improving how your body processes food.

Explore topic

Support metabolism

Protect muscle, improve energy, and create the conditions for sustainable fat loss.

Explore topic

Improve gut & recovery

Address digestion, stress, and sleep, key drivers of metabolic stability.

Explore topic

06Why this approach works

Your metabolism is a system, not a switch.

Your metabolism is regulated by interconnected systems, including appetite signaling, blood sugar control, muscle metabolism, and gut health. When they're stable, progress becomes consistent. When they're not, your body pushes back through cravings, fatigue, and stalled results.

Appetite signaling

Hunger, fullness, and food noise, driven by hormones like GLP-1, ghrelin, and leptin.

Blood sugar control

Insulin sensitivity, glucose stability, and the energy swings that drive cravings.

Muscle metabolism

Lean tissue protects metabolic rate and turns food into energy, not storage.

Gut & recovery

Digestion, stress response, and sleep, the conditions that hold the rest together.

The assessment helps identify where these patterns may be happening, so your approach can match your physiology.

See how these signals show up day to day in Metabolic Health and Appetite Regulation.

The appetite signal alone covers food noise and getting the most from GLP-1 medications, both part of the 5 metabolic signals.

07The Evidence

For those who want the evidence.

Explore the research behind appetite regulation, GLP-1, blood sugar, metabolism, and long-term health. This is the scientific foundation behind what you're seeing in your results.

Physician-built · Free · 2 min

See what's actually driving your metabolism.

Dr. Gabriel, MD, Co-Founder and Medical Director at BeyondGLP

BeyondGLP · Co-Founder and Medical Director

Dr. Gabriel, MD

08Physician-Led

Physician-guided, science-based.

BeyondGLP is built on clinical insight and scientific research, designed to simplify complex biology into practical next steps.

“The goal is not more information. It's clarity, and a better starting point.”

Dr. Gabriel, MD · Co-Founder and Medical Director

  • MD · Board Certified
  • Metabolic Medicine
  • Fellowship in Anti-Aging and Regenerative Medicine

Start Here

Start with understanding.

If you want to improve your metabolism, the first step is seeing what may be affecting it.

See your metabolic profile

Takes just a few minutes. Instant results.

Take the full assessment