BeyondGLP Protocol
Ready to actually start?
The protocol turns your answers into a day-by-day plan: real meals and movement matched to you, physician-reviewed and tracked daily.
Before you start
Your protocol is built from your answers
Right after checkout you answer one setup survey: first how your body is responding day to day (energy, appetite, digestion, sleep and stress), then your food, movement and a few health basics. About 5 minutes, and you can pause and come back any time. Nothing is pre-built: we put your plan together when you finish.
What you get
A weekly focus from Dr. Gabriel's protocol
One clear focus each week, chosen from your results, with a short note from Dr. Steven Gabriel, MD.
Meals matched to your diet
Recipes that fit how you eat, what you avoid and how much time you have to cook.
Movement at your level
Short sessions for the equipment you have. Week 1 starts easy, then it builds week by week.
Medication tracking if you're on a GLP-1
A simple tab to log your doses and how you feel. It never gives dosing advice.
How it works
- 1
Create your account
Your name, email and a password.
- 2
Confirm your plan
One click. No card during early access.
- 3
Build your protocol
One setup survey, about 5 minutes: how your body is responding day to day, then your food, movement and a few health basics. You can pause and come back any time.
- 4
Start Week 1
Your first month is ready right away.
$29 / month. Cancel anytime.
Start my protocol