Energy & Blood Sugar Control

Chicken Veggie Sheet Pan: chicken breasts, zucchini and bell pepper

Chicken Veggie Sheet Pan

30 min·3 servings·Easy·37 g protein·2 g fiber·290 kcal

Per serving: 290 kcal · 37 g protein · 2 g fiber

DinnerBatchEasy

Why this fits your profile

Balanced meals prevent reliance on processed foods.

Behavior trigger

Use this when you default to convenience meals.

Snack Impulse

Ingredients

  • 2 chicken breasts
  • 1 zucchini
  • 1 bell pepper
  • 1 cup broccoli
  • 2 tbsp olive oil

Directions

  1. Step 1

    Preheat oven to 400°F.

  2. Step 2

    Chop chicken and vegetables.

  3. Step 3

    Toss with oil and seasoning.

  4. Step 4

    Bake 25–30 min.

Smart swaps

  • Chicken thighs
  • Add sweet potato if needed

Best time to use

Meal prep

More info

Consistency \> perfection for metabolic stability.

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