Energy & Blood Sugar Control

Cottage Cheese Apple Bowl

Cottage Cheese Apple Bowl

··Easy

Behavior trigger

Use this when craving something sweet but want stability.

Cravings (No Hunger)

Ingredients

  • Cottage cheese
  • Apple slices
  • Cinnamon

Directions

  1. Step 1

    Mix and serve

Smart swaps

  • Pear
  • Add walnuts
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Physician-Reviewed | HIPAA Aligned