Cottage Cheese Apple Bowl
5 min·1 serving·Easy·24 g protein·3 g fiber·220 kcal
Per serving: 220 kcal · 24 g protein · 18 g carbohydrate · 5 g fat · 3 g fiber
Behavior trigger
Use this when craving something sweet but want stability.
Cravings (No Hunger)
Ingredients
- Cottage cheese
- Apple slices
- Cinnamon
Directions
Step 1
Mix and serve
Smart swaps
- Pear
- Add walnuts
Best time to use
Snack
Keep going
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