Chia Protein Pudding

Use this before cravings hit later in the day.

Snack Impulse

• 2 tbsp chia seeds
• 1 cup unsweetened almond milk (or milk of choice)
• 1 scoop protein powder
• 1 tsp cinnamon or cocoa powder
• Optional: berries

1. Step 1

   1. In a bowl or jar, mix all ingredients until smooth. 2. Let sit for 10 minutes, then stir again to prevent clumping. 3. Refrigerate for at least 2 hours or overnight. 4. Top with berries if desired and serve.

• Oat milk instead of almond milk
• A spoon of nut butter

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