Yogurt Chia Fiber Bowl
5 min·1 serving·Easy
BreakfastFiberGut Support
Why this fits your profile
Combines probiotics + fiber to support gut function.
Behavior trigger
Use this if digestion feels slow or irregular.
Digestive Discomfort
Ingredients
- 1 cup Greek yogurt
- 1 tbsp chia seeds
- ½ cup berries
- Cinnamon
Smart swaps
- Dairy-free yogurt
- Add flax seeds
- Add nuts for satiety
Best time to use
Morning
More info
Supports both digestion and satiety.