Turkey Lettuce Wraps
15 min·2 servings·Easy·47 g protein·1 g fiber·370 kcal
Per serving: 370 kcal · 47 g protein · 1 g carbohydrate · 20 g fat · 1 g fiber
LunchLight
Why this fits your profile
Light meals help reduce stress-related snacking.
Behavior trigger
Use this when stress leads to random snacking.
Snack Impulse
Ingredients
- 1 lb ground turkey (raw; ~340 g cooked)
- 8 lettuce leaves
- 1 tsp olive oil
Directions
Step 1
Cook turkey → assemble wraps.
Smart swaps
- Use chicken
- Add avocado
Best time to use
Lunch
More info
Helps interrupt mindless eating patterns.
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