
Tuna White Bean Salad
10 min·2 servings·Easy
LunchBalanced
Why this fits your profile
Combines protein + carbs for stable mental and physical energy.
Behavior trigger
Use this when you feel mentally foggy or low energy.
Energy Crash
Ingredients
- 1 can tuna
- 1 can white beans
- Olive oil
- Lemon juice
Directions
Step 1
Mix all ingredients and serve.
Smart swaps
- Use chickpeas
- Add greens
Best time to use
Lunch
More info
Supports both brain and physical energy.