Tuna Avocado Salad
10 min·2 servings·Easy·13 g protein·5 g fiber·190 kcal
Per serving: 190 kcal · 13 g protein · 7 g carbohydrate · 14 g fat · 5 g fiber
LunchBalanced
Why this fits your profile
Balanced meals prevent skipped meals and energy crashes.
Behavior trigger
Use this when stress causes you to skip meals.
Light Hunger
Ingredients
- 1 can tuna (5 oz can, about 4 oz drained)
- 1 avocado
- 1 tsp olive oil
- 1 tbsp lemon juice
Directions
Step 1
Mix and serve.
Smart swaps
- Add greens
- Use salmon
Best time to use
Lunch
More info
Skipping meals often leads to overeating later.
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