Sugarless Ranch Dressing

Most bottled ranch is oil-based with no protein and, often, added sugar. Starting from Greek yogurt instead means this dressing quietly adds a few grams of protein to whatever it's poured on, instead of just calories — small, but it adds up across a week of salads.

• 1 cup plain Greek yogurt (unsweetened)
• ¼ cup unsweetened almond milk, to thin
• 1 tbsp apple cider vinegar
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tbsp fresh dill, chopped (or 1 tsp dried)
• 1 tbsp fresh chives, chopped
• Salt and pepper, to taste

1. Step 1

   Whisk all ingredients together until smooth.

2. Step 2

   Chill at least 30 minutes so the herbs can infuse.

• Use cottage cheese blended smooth instead of Greek yogurt for a thicker dressing
• Add a squeeze of lemon for brightness
• Thin further for a dip vs. a pourable dressing

Any salad or veggie sheet pan in this guide

• Greek Yogurt Berry Protein Bowl
• Egg & Avocado Breakfast Plate
• Turkey Lettuce Taco Bowls