Savory Cottage Cheese Bowl
5 min·1 serving·Easy·24 g protein·1 g fiber·235 kcal
Per serving: 235 kcal · 24 g protein · 14 g carbohydrate · 10 g fat · 1 g fiber
SnackHigh Protein
Why this fits your profile
Quick protein snack helps prevent overeating later.
Behavior trigger
Use this when hunger is building but not urgent.
Light Hunger
Ingredients
- 1 cup cottage cheese (2%)
- ½ cup cherry tomatoes
- 1 tsp olive oil
- Salt, pepper
Directions
Step 1
Combine and serve.
Smart swaps
- Add avocado
- Add nuts
Best time to use
Snack
More info
Prevents escalation into overeating.
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