Salmon Greens Plate
25 min·2 servings·Easy
DinnerAnti-Inflammatory
Why this fits your profile
Omega-3 fats reduce inflammation and support recovery.
Behavior trigger
Use this when you feel run down or inflamed.
Stress / Emotional Eating
Ingredients
- 2 salmon fillets
- Mixed greens
- Olive oil
- Lemon
Directions
Step 1
Cook salmon → serve over greens → drizzle olive oil + lemon.
Smart swaps
- Use chicken
- Add avocado
Best time to use
Dinner
More info
Chronic stress increases inflammation. This helps counter it.