Miso Ginger Chicken Bowl

Fermented miso supports gut balance while warm meals improve digestion.

Use this after periods of poor eating, travel, or digestive discomfort.

Digestive Discomfort

• 2 chicken breasts
• 1 tbsp miso paste
• 1 tsp grated ginger
• 2 cups broth
• 1 cup mushrooms
• 1 cup spinach
• Optional: rice or quinoa

1. Step 1

   Cook broth + miso → add chicken → simmer → add greens.

• Use tofu instead of chicken
• Add noodles for higher energy needs
• Use bone broth for added benefits

Dinner or recovery meal

Warm, simple meals are often easier to digest when your gut feels stressed.

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  Chicken Sweet Potato Bowl

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