Lentil Carrot Soup
35 min·4 servings·Easy
LunchDinnerHigh Fiber
Why this fits your profile
Fiber supports gut motility and microbiome health.
Behavior trigger
Use this when your diet has been low in fiber.
Digestive Discomfort
Ingredients
- 1 cup lentils
- 2 carrots (chopped)
- 1 celery stalk
- 1 onion
- 4 cups broth
- 1 tbsp olive oil
Smart swaps
- Add spinach
- Use bone broth
- Add garlic for flavor
Best time to use
Lunch or dinner
More info
Most people under-consume fiber. This helps rebalance.