Egg Salad Cucumber Cups
10 min·1–2 servings·Easy
SnackLow Carb
Why this fits your profile
High protein snack reduces unnecessary calorie intake.
Behavior trigger
Use this when you feel snacky but not truly hungry.
Light Hunger
Ingredients
- 2 boiled eggs
- 1 tbsp Greek yogurt or mayo
- 1 cucumber (sliced)
- Salt, pepper
Smart swaps
- Add mustard or herbs
- Use avocado instead of mayo
Best time to use
Afternoon snack
More info
Replaces low-quality snacks with protein-rich options.