Cocoa Cottage Cheese Bowl
5 min·1 serving·Easy·24 g protein·1 g fiber·190 kcal
Per serving: 190 kcal · 24 g protein · 12 g carbohydrate · 5 g fat · 1 g fiber
SnackSweet Alternative
Why this fits your profile
Replaces sugar-driven cravings with protein-based options.
Behavior trigger
Use this when craving something sweet at night.
Cravings (No Hunger)
Ingredients
- 1 cup cottage cheese (2%)
- 1 tsp cocoa powder
- ¼ tsp cinnamon
- Optional: small amount berries
Directions
Step 1
Mix and serve.
Smart swaps
- Use yogurt
- Add protein powder
Best time to use
Evening
More info
Helps break the “nighttime sugar habit.”
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