Chicken White Bean Soup
30 min·3–4 servings·Easy·33 g protein·5 g fiber·250 kcal
Per serving: 250 kcal · 33 g protein · 20 g carbohydrate · 3 g fat · 5 g fiber
LunchDinnerFiber + Protein
Why this fits your profile
Combines protein + fiber for sustained fullness.
Behavior trigger
Use this when you feel hungry shortly after meals.
Early Hunger
Ingredients
- Chicken breast
- White beans
- Carrots
- Celery
- Broth
Directions
Step 1
Cook all ingredients in pot for 25–30 minutes.
Smart swaps
- Use rotisserie chicken
- Add spinach
Best time to use
Lunch or dinner
More info
Helps extend time between meals naturally.
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