Chicken Roasted Veg Plate
30 min·2 servings·Easy·46 g protein·3 g fiber·340 kcal
Per serving: 340 kcal · 46 g protein · 10 g carbohydrate · 12 g fat · 3 g fiber
DinnerSimple
Why this fits your profile
Simple meals reduce decision fatigue.
Behavior trigger
Use this when your routine feels off or inconsistent.
Stress / Emotional Eating
Ingredients
- 10 oz cooked chicken breast
- 300 g mixed vegetables (zucchini, carrot, red pepper, broccoli)
- 1 tbsp olive oil
Directions
Step 1
Roast everything at 400°F for 25–30 min.
Smart swaps
- Use fish
- Add sweet potato
Best time to use
Dinner
More info
Reducing complexity improves adherence.
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