Chicken Greek Salad Bowl
15 min·1–2 servings·Easy·59 g protein·2 g fiber·545 kcal
Per serving: 545 kcal · 59 g protein · 8 g carbohydrate · 28 g fat · 2 g fiber
LunchHigh ProteinHigh Volume
Why this fits your profile
High-volume + protein meals increase fullness without overeating.
Behavior trigger
Use this if you feel full after eating but still crave more food.
Cravings (No Hunger)
Ingredients
- 1 grilled chicken breast
- 1 cup cucumber (chopped)
- 1 cup tomatoes
- ¼ cup feta
- 1 tbsp olive oil
- Lemon juice
Directions
Step 1
Chop vegetables.
Step 2
Slice chicken.
Step 3
Combine everything and drizzle with olive oil and lemon.
Smart swaps
- Add olives
- Use salmon instead of chicken
- Add quinoa for higher energy needs
Best time to use
Lunch
More info
Volume eating helps reduce calorie intake without restriction.
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