Chicken Bone Broth Soup
30 min·3 servings·Easy
DinnerRecoveryGut Support
Why this fits your profile
Warm, simple meals support both recovery and digestion.
Behavior trigger
Use this when you feel physically or mentally depleted.
Stress / Emotional Eating
Ingredients
- Chicken breast
- 4 cups bone broth
- Carrots
- Celery
Directions
Step 1
Cook all ingredients in pot for 25–30 minutes.
Smart swaps
- Use rotisserie chicken
- Add rice
Best time to use
Dinner
More info
Simple meals reduce stress on digestion and nervous system.