Digestion & Gut Health

Bean Avocado Salad

Bean Avocado Salad

10 min·2 servings·Easy
LunchFiber + Fat

Why this fits your profile

Fiber + healthy fats support gut function and satiety.

Behavior trigger

Use this when digestion feels inconsistent.

Digestive Discomfort

Ingredients

  • 1 can black beans
  • 1 avocado
  • Cherry tomatoes
  • Olive oil
  • Lime juice

Directions

  1. Step 1

    Combine all ingredients and mix gently.

Smart swaps

  • Add chicken for protein
  • Use chickpeas instead
  • Add cilantro

Best time to use

Lunch

More info

Fiber + fat improves both digestion and blood sugar response.

Physician-Reviewed | HIPAA Aligned