Roasted Chickpeas
30 min·4 servings·Easy·7 g protein·6 g fiber·180 kcal
Per serving: 180 kcal · 7 g protein · 24 g carbohydrate · 6 g fat · 6 g fiber
SnackVegan
Why this fits your profile
Roasted specifically until crisp, not soft — the entire appeal of this snack is the crunch.
Ingredients
- 2 cans chickpeas, drained and dried
- 2 tbsp olive oil
- smoked paprika, garlic powder, salt
Directions
Step 1
Preheat oven to 400°F.
Step 2
Toss chickpeas with oil and seasoning.
Step 3
Roast 25–30 min, shaking halfway, until crisp.
Smart swaps
- Add cayenne for heat
- try cinnamon-sugar for a sweet version
Best time to use
Snack
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Why this matters: food noise.
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