Rice Cakes with Almond Butter
2 min·1 serving·Easy·4 g protein·2 g fiber·140 kcal
Per serving: 140 kcal · 4 g protein · 16 g carbohydrate · 7 g fat · 2 g fiber
SnackVegan
Why this fits your profile
A couple of bites of something with a small protein dose is a real win on a day when a full snack feels unreachable.
Ingredients
- 2 plain rice cakes
- 1 tbsp almond butter
Directions
Step 1
Spread almond butter thinly.
Step 2
Eat slowly, one at a time.
Smart swaps
- Sunflower seed butter
- mashed banana on top if tolerated
Best time to use
Snack
Keep going
Why this matters: GLP-1 side effects.
Read next: protecting muscle on GLP-1.
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