Chicken Caprese Sandwich
15 min·1 serving·Easy·30 g protein·3 g fiber·420 kcal
Per serving: 420 kcal · 30 g protein · 38 g carbohydrate · 16 g fat · 3 g fiber
LunchOmnivore
Why this fits your profile
Crusty bread, fresh mozzarella, ripe tomato — genuinely varied textures in one sandwich, on purpose.
Ingredients
- 5 oz grilled chicken breast
- 1 ciabatta roll
- 2 oz fresh mozzarella
- tomato slices
- basil
- balsamic glaze
Directions
Step 1
Grill chicken, slice.
Step 2
Layer chicken, mozzarella, tomato, and basil on the roll.
Step 3
Drizzle with balsamic glaze.
Smart swaps
- Swap chicken for grilled eggplant
- add pesto
Best time to use
Lunch
Keep going
Not sure which recipes fit your metabolism?
Take the free metabolic assessment