BBQ Pulled Chicken Sandwich with Coleslaw
25 min (or use pre-cooked chicken)·1 serving·Easy·32 g protein·4 g fiber·450 kcal
Per serving: 450 kcal · 32 g protein · 48 g carbohydrate · 14 g fat · 4 g fiber
LunchOmnivore
Why this fits your profile
The crunchy coleslaw on top is doing real textural work here, not an afterthought — contrast is part of the point.
Ingredients
- 5 oz pulled chicken
- ¼ cup BBQ sauce
- 1 brioche bun
- ½ cup coleslaw
Directions
Step 1
Toss pulled chicken with BBQ sauce, warm through.
Step 2
Pile onto a toasted bun.
Step 3
Top with coleslaw for crunch.
Smart swaps
- Swap chicken for jackfruit
- use a whole-grain bun
Best time to use
Lunch
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