Lifestyle & Recovery

Slow Cooker Steel-Cut Oats with Pear: steel-cut oats, water or plant milk and diced pear

Slow Cooker Steel-Cut Oats with Pear

10 min active (6–8 hrs slow cook)·4 servings·Easy·6 g protein·6 g fiber·230 kcal

Per serving: 230 kcal · 6 g protein · 40 g carbohydrate · 5 g fat · 6 g fiber

BreakfastVegan

Why this fits your profile

Started before bed, ready whenever the next several hours end — this one genuinely doesn't care what time you wake up.

Ingredients

  • 1 cup steel-cut oats
  • 4 cups water or plant milk
  • 1 diced pear
  • 1 tsp cinnamon
  • pinch of salt

Directions

  1. Step 1

    Combine everything in a slow cooker.

  2. Step 2

    Cook on low 6–8 hrs, stirring once if possible.

Smart swaps

  • Add walnuts or a scoop of protein powder before serving
  • swap pear for apple

Best time to use

Breakfast

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