Roasted Edamame
20 min·4 servings·Easy·12 g protein·5 g fiber·150 kcal
Per serving: 150 kcal · 12 g protein · 11 g carbohydrate · 6 g fat · 5 g fiber
SnackVegan
Why this fits your profile
Keeps well at room temperature for a few hours, unlike most protein-forward snacks.
Ingredients
- 2 cups shelled edamame
- 1 tbsp olive oil
- sea salt
- optional chili flakes
Directions
Step 1
Preheat oven to 400°F.
Step 2
Toss edamame with oil and salt.
Step 3
Roast 15 min.
Smart swaps
- Add garlic powder
- use tamari instead of salt
Best time to use
Snack
Keep going
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